I was very interested in reading this book, because I practice lucid dreaming and I tend to give dream interpretation readings to help others understand the meanings within their own dreams.
This book was referred to me by another professional and since I love to read new books regarding dream interpretation and history, I thought this was a definite for my reading list.
I was very impressed with how well written this book is and how it is laid out. The author
delicately shares information that makes you think about dreams and what they
may mean. This book is written in a very professional manner by someone who has detailed experience helping others in the dream world. Readers will
learn about lucid dreaming and can follow exercises that teaches the reader how
to engage in lucid dreaming. The opening of the book covers an in-depth history
of dream research and the stages of sleep one reaches each night.
Readers can learn how to affect their dreams and how to
remember them as well. The book is an easy read and the author has done a
wonderful job of engaging the reader throughout the entire book.
The book speaks of the types of dreams one may have along
with techniques to use to help readers remember their dreams. The author does a
good job introducing and explaining how to dream and the different stages one
will go through during dream state. Readers will learn how to control dreams
and how to have out of body experiences.
She even covers the delicate issue of out of body experiences and how science interprets these types of experiences. For those interested in learning how to have out of body experiences, there is a section within the confines of this book that cover this area in depth.
The book contains a dream dictionary with dream
interpretations. Readers will learn about dream recall and techniques on how to
remember dreams once awoken from one. This book is very educational, and I
really enjoyed reading it, and am excited to try some of the techniques listed
in this book.
I would definitely recommend this to anyone wanting to change
how they dream and or understand dream states and sleep cycles. If you are
looking for more information about lucid dreaming and get the low down info
about why we dream than this book is for you.
Currently, you can find this book on amazon for .99
click here for more information http://www.amazon.com/gp/product/B00TCKUELE/ref=oh_aui_d_detailpage_o04_?ie=UTF8&psc=1
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